The Prison Wall of Resisting Blessing (Matthew 5:43-48)

Are you withholding something positive from a person who has sinned against you? Resisting blessing is not wishing one well before God and others. Whereas the other three prison walls of withholding forgiveness hold on to negatives, resisting blessing holds on to a positive. We withhold wishing the offender well before God and others — […]


How do we experience freedom from regret? (2 Corinthians 10:5)

Are you holding on to regret, imprisoned by the thought you could have changed the past? In order to be free from regret, we must continue to practice the instant forgiveness experiment. When someone sins against us, we can instantly let go of the prison walls of revenge, resentment, and regret. We let go of […]


How Do We Let Go of Regret Horizontally in Relationships? (Philippians 2:3)

How do we let go of regret horizontally in relationships? We repent, trusting in God for the freedom of forgiveness. Rather than harboring the thought that we could change the past: the offense, the offender, or our past behavior, we change our thoughts about the past. We let go of the past and hold on […]


How Do We Let Go of Regret Vertically with God? (Psalm 139:23-24)

Oftentimes, we utter the words, “I’m struggling to forgive God for allowing this tragedy to happen to me,” when in fact we cannot forgive God because He has not sinned against us. However, we can let go of regret, the thought we could have changed the past, which tends to be the core issue. In […]